X

One Gym

Back to Classes >

  • Train-8 is designed to challenge your fitness, build strength and burn fat.

    • 8 week programme
    • 2 studio sessions per week
    • Additional gym training plan
    • Nutritional information
    • How to get the most out of your training
    • Fitness journal
    • £100 per 8 week block
    • Booking essential
    • Start dates – 25 May, 19th June and 20th September
    • Gym membership not required for classes

    Book Todaycheardpt@gmail.com