Train-8 is designed to challenge your fitness, build strength and burn fat.
- 8 week programme
- 2 studio sessions per week
- Additional gym training plan
- Nutritional information
- How to get the most out of your training
- Fitness journal
- £100 per 8 week block
- Booking essential
- Start dates – 25 May, 19th June and 20th September
- Gym membership not required for classes
Book Today – cheardpt@gmail.com